Training resumed

After achieving the £1,000 fundraising milestone, and a well deserved two weeks holiday in sunny Spain, I am back for more!

I will resume my regular cycling commute this week, and for the weekend I have planned a long distance training ride.

At 72 miles, this route (see link below) will take me from Wokingham to Orpington in Kent, going through the North and South Downs. The highlight will be Box Hill in Dorking.
The total ascent will be 3,160 feet.



I aim to do it in just over 4 hours, leaving home before 6.00 AM to avoid Sunday morning traffic.

I will then have to be fit enough to play with my son all day: that will be the real test! :-)